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Health & Mental Health Resources

The Veterans Crisis Line connects veterans in crisis and their families and friends with qualified, caring Department of Veterans Affairs responders through a confidential toll-free hotline, online chat, or text. Veterans and their loved ones can dial 988 then press 1, chat online, or text 838255 to receive confidential support 24 hours a day, 7 days a week, 365 days a year.

Give An Hour

Give an Hour provides free mental health services to military members, veterans and their families. Give an Hour has been instrumental in the development of the community-based approach to addressing the challenges that face our nation’s military community.

VA logoU.S. Department of Veterans Affairs provides various services to improve the mental health of veterans.

VA Vet Centers understand and appreciate veterans’ war experiences while assisting them and their family members toward a successful post-war adjustment in or near their community.

PatientsLikeMeWith more than 850,000 members, PatientsLikeMe is a network that improves lives and a real-time research platform that advances medicine. Patients use the network to track and share their own experiences, and connect with others who have the same disease or condition.

Change Direction Logo

The Campaign to Change Direction is a national initiative to change the culture of mental health in America. It addresses the stigmas surrounding mental health and raises awareness about Five Signs that may indicate someone is suffering emotionally and needs help. 

Elizabeth Dole Foundation

The Elizabeth Dole Foundation’s Hidden Heroes campaign brings vital attention to the untold stories of military caregivers and seeks solutions for the tremendous challenges and long-term needs they face. The campaigns goals include inspiring individuals, businesses, communities, and civic, faith and government leaders to take action in supporting military caregivers in their communities, as well as connecting military caregivers to helpful resources and peer-to-peer support. 

Additional resources:

Here is a link to the American Lung Association. – http://lung.org/

Behavioral Health for Veterans – https://www.samhsa.gov/veterans-military-families

How Does Trauma Affect Sleep? – https://www.tuck.com/trauma-and-sleep/

How Post-Traumatic Stress Disorder Affects Sleep – https://naplab.com/guides/how-post-traumatic-stress-disorder-affects-sleep/

Guide to Finding a PTSD Therapist – https://www.ptsd.va.gov/public/treatment/therapy-med/finding-a-therapist.asp

Here is a link to a site on tobacco’s effects on veterans and how to live longer and healthier lives. – https://quitday.org/support/veterans-quit-smoking/

Demanding Justice for Mesothelioma Victims – https://www.asbestos.net/

CBD Oil Discounts for Veterans – https://joyorganics.com/veteran-discount/

PTSD Symptoms, Trauma and Sleep Problems Guide – https://healthysleepy.com/ptsd-sleep/

What Veterans Should Know About Sleep – https://www.mattressclarity.com/blog/what-veterans-should-know-about-sleep/

Mental Health and Sleep – https://www.tuck.com/mental-health-and-sleep/

Depression and Sleep Disorders – https://www.tuck.com/depression-and-sleep/

Seasonal Affective Disorders and Sleep Disorders – https://www.tuck.com/seasonal-affective-disorder/

Mental Illness Vs. Autism – https://www.arrowpassage.com/mental-illness-vs-autism/

New Mouth – https://www.newmouth.com/

Medicare Savings Programs Options – https://www.medicareinsuranceaz.com/medicare-savings-program-options/

Understanding PTSD in Military Veterans – https://www.militarycoinsusa.com/blog/understanding-ptsd-in-military-veterans

Fast Facts About Mental Illness – https://www.arrowpassage.com/mental-illness-facts/

Medicare Preventive Services – https://www.medicareinsuranceaz.com/medicare-preventive-services/

What Events Should Know About Sleep – https://www.mattressclarity.com/blog/what-veterans-should-know-about-sleep/

Your Guide to Better Sleep & Mental Health – https://bestsleephealth.com/better-sleep/

Guide to Finding Credible Medical Information – https://online.arbor.edu/blog/guide-finding-credible-medical-information-advice/

Understanding PTSD – https://www.disabledvets.com/understanding-ptsd/

Understanding a Veteran with PTSD – https://online.maryville.edu/online-bachelors-degrees/psychology/understanding-a-veteran-with-ptsd/

Sunshine Behavioral Health – https://www.sunshinebehavioralhealth.com/

Post Traumatic Stress Disorder Screening Test – https://safeharborhouse.com/resources/ptsd-self-test/

Tips & Resources for Helping Veterans with PTSD –
https://onlinedegrees.bradley.edu/counseling/veterans-with-ptsd/

Can a DNA test predict addiction? – https://knowyourdna.com/guides/can-a-dna-test-predict-addiction/

Chronic Pain: What it is and How Proper Testing Helps – https://jflowershealth.com/chronic-pain/

How the VA Uses Big Data Analytics to Improve Veteran Health Care and Well-Being – https://onlinemasters.ohio.edu/blog/how-the-va-uses-big-data-analytics-to-improve-veteran-health-care-and-well-being/

How Does Mental Health Affect Your Sleep? – https://sleepopolis.com/education/how-does-mental-health-affect-your-sleep/

Best At Home Bodyweight Workouts – https://barbend.com/best-at-home-bodyweight-workouts/

Vision Center – Eye Care & Health – https://www.visioncenter.org/eye-conditions/

Types of Trauma Therapy – https://nfabehavioralhealth.com/nh-addiction-therapy-services/trauma-therapy-techniques-new-hampshire/types-of-trauma-therapy/

Legal and Financial Planning for Alzheimers – https://requestlegalhelp.com/legal-and-financial-planning-for-alzheimers/

Lung Cancer Center – https://www.lungcancercenter.com/

Am I Depressed? Take a Depression Test – https://braincentertms.com/am-i-depressed-test/

Types of Dentures & Causes for Treatment – https://www.newmouth.com/dentistry/restorative/dentures/

A Guide to Complementary and Alternative Medicine for Managing PTSD – https://kratomgeek.com/a-guide-to-complementary-and-alternative-medicine-for-managing-ptsd/

Should I enroll in Medicare if I have VA coverage? – https://www.healthline.com/health/medicare/do-veterans-need-medicare#should-i-get-medicare

Types of Eyeglasses – https://www.visioncenter.org/eyeglasses/

Best Glasses for Round Faces – https://www.visioncenter.org/blog/glasses-round-faces/

Guide to Patients With Dementia and Alzheimer’s for Nurses and Caregivers – https://www.incrediblehealth.com/blog/dementia-alzheimers-caregiver-guide/

A GoodRx Guide to Mental Health for Teens – https://www.goodrx.com/womens-health/mental-health-guide-for-teens

Five Ways to Cope with PTSD – https://www.medicalnewstoday.com/articles/319824

Mental Health Counselors and Resources for College Students – https://gradesfixer.com/blog/mental-health-counselors-and-resources-for-college-students/

Understanding the Male Menopause and Mental Health – https://www.optimale.co.uk/trt/trt-manual/male-menopause-mental-health-guide/

Asbestos Lung Cancer Claim Eligibility – https://www.atraxialaw.com/asbestos/lung-cancer/

Best practices for remote monitoring of blood glucose patients – https://www.100plus.com/blog/best-practices-for-remote-monitoring-of-blood-glucose-patients

Brain Games, Activities, and More: Resources for Preventing Memory Loss – https://wordfinder.yourdictionary.com/blog/brain-games-and-other-activities-for-memory-loss/

Emergency Room Wait Times – https://emergencyroomnearme.org/

Telstone IOP Behavioral Healthcare Treatment – https://telstoneiop.com/

Are All-Nighters Bad For Your Health? – https://www.sleep.org/sleep-hygiene/all-nighters-and-health/

Parents’ Guide: So Your Child Has Been Diagnosed With Autism – https://www.elemy.com/studio/guides/parents-guide

Autism Resources & Help (For Parents, Teachers & More) – https://www.elemy.com/studio/autism-resources/resources-and-help

Adult Autism: Signs, Diagnosis & Treatment – https://www.elemy.com/studio/autism/adults

Living Alone & Housing Resources for People With Autism – https://www.elemy.com/studio/autism-resources/living-alone-and-housing

The Levels of Autism: Unique Treatment Approaches for Each – https://www.elemy.com/studio/autism/levels

Mental Health Treatment in NJ – https://renewedlightmh.com/

Treatment for Teens and Adults – https://www.mindmdwellness.com/who-we-treat/

Pelvic Floor Muscle Spasm – https://www.thepelvichub.com/pelvic-health/pelvic-floor-muscle-spasm

The Relationship Between Gut Health and Anxiety – https://knowyourdna.com/gut-health-and-anxiety/

Gut Health and Allergies – https://knowyourdna.com/gut-health-and-allergies/

Dual Diagnosis (Co-Occurring Disorders) – https://addictionrehabtreatment.com/mental-health/dual-diagnosis-co-occurring-disorders/

Trauma-Based Therapy at Defining Wellness – https://definingwellness.com/trauma-therapy/

Suicide Prevention Resource Guide – https://www.healthline.com/health/mental-health/suicide-resource-guide

High Fiber Food List – https://essentialstacks.com/blogs/gut-health/fiber-foods-list

How Much Fiber Per Day for Women and Men – https://essentialstacks.com/blogs/gut-health/how-much-fiber-per-day-women-vs-men

How Much L-Glutamine Per Day? – https://essentialstacks.com/blogs/gut-health/l-glutamine-dosage

Help Veterans with PTSD – https://www.stayhonest.org/guide/using-cannabis-safely-to-help-veterans-with-ptsd-post-traumatic-stress-disorder/

Therapy & RPGs: How Tabletop Role-Playing Games Benefit Our Mental Health – https://www.medievalcollectibles.com/how-ttrpgs-benefit-mental-health/

Mental Illness and the Media – https://americanaddictioncenters.org/blog/representing-mental-illness-accurately-in-the-media

Taking care of your mental well-being before and during your wedding – https://www.77diamonds.com/wedding-planning-mental-well-being

Resources for Suicide Prevention – https://onlinemftprograms.com/suicide-prevention/

Managing Gout: A Complete Guide to Causes and Treatment – https://www.zocdoc.com/blog/managing-gout-a-complete-guide-to-causes-and-treatment/

What Can Trigger a Depressive Episode? – https://whitelightbh.com/resources/what-can-trigger-a-depressive-episode/

The Power of Comics: How Sequential Art Can Improve Mental Health – https://www.qualitycomix.com/learn/the-power-of-comics-how-sequential-art-can-improve-mental-health

Creating Comics in Therapy – https://creativityintherapy.com/2020/07/creating-comics-in-therapy/

The Psychology of Sleep: Understanding Mental Health’s Impact on Sleep – https://www.zocdoc.com/blog/the-psychology-of-sleep-understanding-mental-healths-impact-on-sleep/

Memory Loss: How to Improve Your Memory – https://www.remindercall.com/resources/thanks-for-the-memories-brain/

Resources To Support Native & Indigenous Women Struggling With Addiction or Mental Illness – https://southeastaddiction.com/native-indigenous-women-addiction-support/

Black LGBTQ+ Addiction and Mental Health Support – https://prevailrecoverycenter.com/black-lgbtq-recovery-resources/

AAPI LGBTQ+ Substance Abuse and Mental Illness Support – https://centricbh.com/aapi-lgbtq-substance-abuse-and-mental-illness-support/

Residential Mental Health Treatment – https://www.innercept.com/

Young Adult Mental Health Programs – https://www.innercept.com/young-adult-programs/

Premier Mental Health Treatment in Orange County, California – https://adlerhealth.com/

Comprehensive Addiction and Mental Health Treatment for Men – https://goldengaterecovery.com/

Family’s Guide To Cyber bullying and How It Can Be Prevented – https://www.customenvy.com/pages/how-parents-help-prevent-cyberbullying/

The Connection Between Vision and Emotional Well-Being – https://www.zocdoc.com/blog/the-connection-between-vision-and-emotional-well-being/

Paradigm Treatment / Residential Mental Health Treatment for Teens & Young Adults – https://paradigmtreatment.com/

Quality Telehealth Treatment – https://www.evolvewellnessinc.com/

Ridge RTC / A Mental Health Residential Treatment Program for Teens 12-18 – https://theridgertc.com/

Breakwater Luxury California Behavioral Health Treatment – https://breakwaterbehavioralhealth.com/

Quality Mental Health & Wellness Treatment in New Jersey – https://mentalhealthpeak.com/

Taste Recovery – https://www.tasterecovery.com/home

The Loneliness Epidemic is Fueling Mental Illness & Substance – https://trueaddictionbh.org/loneliness-epidemic-mental-illness-substance-abuse-resources/

T.R.U.E. Addiction and Behavioral Health – https://trueaddictionbh.org/

Restoring Balance and Harmony – https://innersourcetherapy.com/our-specialties.html

Blume Behavioral Health – https://blumebh.com/

Medicare 101 – https://www.applyformedicare.com/medicare-101/

Apply for Medicare Part D – https://www.applyformedicare.com/signing-up-for-medicare/apply-for-medicare-part-d/

A Comprehensive Overview of Sauna Benefits on Physical and Mental Well-Being – https://selectsaunas.com/blogs/sauna-education/sauna-benefits-guide

What Does a Sauna Do for You? A Complete Guide to Sauna Benefits – https://supremesaunas.com/blogs/news/what-does-a-sauna-do-for-you-a-complete-guide-to-sauna-benefits

Can Sauna Use Benefit Your Mental Health? – https://saunatutor.com/can-sauna-use-benefit-your-mental-health/

Alzheimer’s Guide – https://discover.join1440.com/topics/alzheimers

Teen Mental Health Treatment Center in Redondo Beach – https://blumebh.com/

Golden Gate Recovery – https://goldengaterecovery.com/

California Healing Centers – https://californiahealingcenters.com/

Idaho Empowered – https://idahoempowered.com/

Laguna Mental Health – https://lagunamentalhealth.com/

Inpatient Mental Health Treatment / Socal Empowered – https://socalempowered.com/